My heart and my spirit cry out for G-d, He is all I want to know. Life is meaningless without Him.
I am feeling down today. My antidepressants aren't a cure all they just make it not as bad as it would be. I have tried to get off of them but the withdrawel is awful. Some day I know the L-rd will deliver me from all of this. I look for and wait for that day.
I found something that is a natural sleep aid. I read about it on Naturalnews.com. It is called Melatonin. I tried it last night and slept really good compared to what I have been. I gave one to Chuck too and he said he slept good as well. I wasn't bothered by restless leg syndrome like I usually am, it was great.
Whoever sent me those tutorials on videos and pictures and stuff, thank you. Maybe someday I will get around to that portion of this program and I saved the tutorial on the pics and vids, but for right now I am into writing.
I have decided to walk over and meet Chuck tonight even if it means having to walk on Bush Lake Rd. itself. I have been sitting on my fat butt since last Friday and I really need to get out and walk. I am supposing that I will pick up walking in the halls again at some point in time but this sabatical for lack of a better word from it has felt good. I know I need to get back at it again sooner rather then later as I have noticed my stretched out tummy skin looking a little bigger then it usually does. Sorry but we don't have $4000. + dollars sitting around for a tummy tuck and I can't say I would actually do anything that vein even if we did. My saggy skin is what it is and I knew it would come when I made the decision to try to start losing weight in the first place. I could really care less about what anyone thinks about it either.
Well I guess thats enough for now. I will come back in and write more later if I can think of anything else I want to say. Bye for now.
I am feeling down today. My antidepressants aren't a cure all they just make it not as bad as it would be. I have tried to get off of them but the withdrawel is awful. Some day I know the L-rd will deliver me from all of this. I look for and wait for that day.
I found something that is a natural sleep aid. I read about it on Naturalnews.com. It is called Melatonin. I tried it last night and slept really good compared to what I have been. I gave one to Chuck too and he said he slept good as well. I wasn't bothered by restless leg syndrome like I usually am, it was great.
Whoever sent me those tutorials on videos and pictures and stuff, thank you. Maybe someday I will get around to that portion of this program and I saved the tutorial on the pics and vids, but for right now I am into writing.
I have decided to walk over and meet Chuck tonight even if it means having to walk on Bush Lake Rd. itself. I have been sitting on my fat butt since last Friday and I really need to get out and walk. I am supposing that I will pick up walking in the halls again at some point in time but this sabatical for lack of a better word from it has felt good. I know I need to get back at it again sooner rather then later as I have noticed my stretched out tummy skin looking a little bigger then it usually does. Sorry but we don't have $4000. + dollars sitting around for a tummy tuck and I can't say I would actually do anything that vein even if we did. My saggy skin is what it is and I knew it would come when I made the decision to try to start losing weight in the first place. I could really care less about what anyone thinks about it either.
Well I guess thats enough for now. I will come back in and write more later if I can think of anything else I want to say. Bye for now.
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